Tofu veggie burger

by Hodo 3 oz in Meats Barcode 0853404002268
Very good nutritional quality
Processed food

Tofu veggie burger by Hodo provides 168 kcal per 100 g, with 0.9 g of sugars and 16.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category and comes in a 3 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 205 −18%
Total fat 7.1 g 8 g 10% 12.9 −45%
Saturated fat 0.4 g 0.5 g 3% 4.8 −91%
Carbohydrates 9.7 g 11 g 4% 3.6 +170%
Total sugars 0.9 g 1 g 1 −14%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 7.1 g 8 g 29% 1.1 +574%
Protein 16.8 g 19 g 38% 18.4 −8%
Salt 0.9 g 1 g 1.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 42%
Sugars higher 31%
Salt lower 41%
Saturated fat lower 10%
Protein top 64%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hodo organic tofu (water, organic soybeans, calcium sulfate), carrots*, cabbage*, onions*, soybean oil*, sea salt, dried shiitake mushroom*, garlic powder*, white pepper*.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
3 oz
Serving size
4 onz (113 g)
Sold in
United States
Barcode
0853404002268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu veggie burger?

Tofu veggie burger contains 168 kcal per 100 g and about 190 kcal per serving (4 onz (113 g)).

How much sugar is in Tofu veggie burger?

Tofu veggie burger has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu veggie burger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu veggie burger vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu veggie burger contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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