Räuchertofu Mandel-Sesam

by Plant Republic 200 g in Tofu Barcode 4070308047553
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Räuchertofu Mandel-Sesam by Plant Republic provides 174 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 348 kcal 149 +17%
Total fat 11 g 22 g 28% 8.9 +23%
Saturated fat 1.6 g 3.2 g 16% 1.4 +18%
Carbohydrates 2.2 g 4.4 g 2% 3 −27%
Total sugars 0.6 g 1.2 g 0.9 −36%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.3 g 6.6 g 24% 2.1 +55%
Protein 15 g 30 g 60% 13.6 +10%
Salt 0.7 g 1.3 g 0.9 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 26%
Sugars higher 46%
Salt lower 47%
Saturated fat higher 31%
Protein top 40%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu 91% (Sojabohnen* 57 %, Wasser, Koagulationsmittel (Calciumsulfat)), Mandeln* 3,2%, Sesam* 3,2%, Sojasauce* (Wasser, Sojabohnen*, Weizen*, Meersalz), Buchenholzrauch. *aus kontrolliert biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4070308047553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Räuchertofu Mandel-Sesam?

Räuchertofu Mandel-Sesam contains 174 kcal per 100 g and about 348 kcal per serving (200 g).

How much sugar is in Räuchertofu Mandel-Sesam?

Räuchertofu Mandel-Sesam has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räuchertofu Mandel-Sesam healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Räuchertofu Mandel-Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Räuchertofu Mandel-Sesam contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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