Tofu geräuchert

by take it veggie 350g in Tofu Barcode 4004790046299
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu geräuchert by take it veggie provides 193 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 350g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 149 +30%
Total fat 11 g 8.9 +23%
Saturated fat 1.8 g 1.4 +33%
Carbohydrates 1.3 g 3 −57%
Total sugars 0.6 g 0.9 −36%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.5 g 2.1 +17%
Protein 21 g 13.6 +54%
Salt 0.9 g 0.9 −5%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 20%
Sugars higher 46%
Salt higher 46%
Saturated fat higher 21%
Protein top 5%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu' (Sojabohnen' (53%), Trinkwasser, Koagulationsmittel: Calciumsulfat), Meersalz, Buchenholzrauch. aus kontrolliert biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
350g
Labels & certifications
VegetarianOrganicVeganBioland
Sold in
Germany
Barcode
4004790046299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu geräuchert?

Tofu geräuchert contains 193 kcal per 100 g.

How much sugar is in Tofu geräuchert?

Tofu geräuchert has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu geräuchert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu geräuchert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu geräuchert contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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