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Super Firm Smoked Tofu
Super Firm Smoked Tofu by Sainsbury's provides 94 kcal per 100 g, with 0.7 g of sugars and 9.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 300g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 149 −37% |
| Total fat | 5 g | 8.9 −44% |
| Saturated fat | 0.9 g | 1.4 −33% |
| Carbohydrates | 2.2 g | 3 −27% |
| Total sugars | 0.7 g | 0.9 −25% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.7 g | 2.1 −67% |
| Protein | 9.8 g | 13.6 −28% |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Beans (34%), Firming oil Agent: Nigari (Magnesium Chloride), Smoked Water
- Allergens
- Soybeans
Product details
- Quantity
- 300g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 00439183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Firm Smoked Tofu?
Super Firm Smoked Tofu contains 94 kcal per 100 g.
How much sugar is in Super Firm Smoked Tofu?
Super Firm Smoked Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Firm Smoked Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Firm Smoked Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Firm Smoked Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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