Naturell Tofu

by Coop Xtra 180g in Tofu Barcode 7300156596963
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Naturell Tofu by Coop Xtra provides 146 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180g pack. Contains: soybeans, sojabönor.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 263 kcal 149
Total fat 8.5 g 15.3 g 20% 8.9 −5%
Saturated fat 1.3 g 2.3 g 12% 1.4
Carbohydrates 1.8 g 3.2 g 1% 3 −40%
Total sugars 0.5 g 0.9 g 0.9 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 1.8 g 6% 2.1 −53%
Protein 15 g 27 g 54% 13.6 +10%
Salt 0 g 0.1 g 0.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 46%
Sugars lower 31%
Salt lower 16%
Saturated fat lower 48%
Protein top 40%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabönor 57% (Europa), vatten, konsistensmedel (E 509, E 511).

Palm oil freeVeganVegetarian
Allergens
SoybeansSojabönor

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
180 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7300156596963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturell Tofu?

Naturell Tofu contains 146 kcal per 100 g and about 263 kcal per serving (180 g).

How much sugar is in Naturell Tofu?

Naturell Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturell Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naturell Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Naturell Tofu contain?

According to the label data it contains: Soybeans, Sojabönor. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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