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Bio Tofu Natur
Bio Tofu Natur by JT Global Foot GmbH provides 143 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 2 x 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 149 |
| Total fat | 9.1 g | 8.9 |
| Saturated fat | 1.4 g | 1.4 |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.4 g | 2.1 +12% |
| Protein | 14 g | 13.6 |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56% Sojabohnen*, Trinkwasser, Magnesiumchlorid. *aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Sellerie und Sesam enthalten.
- Allergens
- Soybeans
- May contain traces
- CelerySesame seeds
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- OrganicEU OrganicSI-EKO-003
- Sold in
- Germany
- Barcode
- 4260529571399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tofu Natur?
Bio Tofu Natur contains 143 kcal per 100 g.
How much sugar is in Bio Tofu Natur?
Bio Tofu Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tofu Natur contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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