Category

Tilapia

251 Tilapia products average 124 kcal, 0.9 g of sugars and 16.6 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Tilapia Skinless Fillets (0 g per 100 g)

a b c d e
251 products
a
Tilapia Fillets
Wholey · 113 g
80 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.6 g protein
1 allergen
Tilapia sin piel a
Tilapia sin piel
Rabade
128 kcal
2 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 26 g protein
Tilapia
a NOVA 1
Tilapia fillets
Unknown brand
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
a
Tilapia Fillets
Blue Sea Products Llc
88 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.7 g protein
1 allergen
Filets de tilapia a
Filets de tilapia
Almare Seafood
88 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Tilapia
a NOVA 1
Tilapia fillet
Unknown brand
80 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
a NOVA 1
Farm raised tilapia
Unknown brand
80 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
a
Tilapia Fillet
Simply Seafood
99 kcal
2.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
a NOVA 3
Tuna, salmon & tilapia nigiri sushi
Unknown brand
129 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.2 g protein
2 allergens
a NOVA 4
Garlic & herb glazed tilapia fillets
Unknown brand
96 kcal
1.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17.4 g protein
Palm oil free 1 allergen
b NOVA 4
Panko breaded tilapia
Unknown brand
209 kcal
9.1 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 13.6 g protein
5 allergens
a NOVA 1
Fresh tilapia fillets
Unknown brand
97 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
c NOVA 4
Farm raised tortilla lime crusted tilapia
Unknown brand
183 kcal
6.3 Fat g
2.8 Sugar g
1.2 Salt g
per 100 g · 14.1 g protein
3 allergens
a NOVA 4
Tilapia
Unknown brand
220 kcal
10.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 15.6 g protein
Palm oil free 4 allergens
a NOVA 4
Tilapia fillets
Unknown brand
162 kcal
10.6 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 16.2 g protein
Palm oil free 2 allergens
a NOVA 1
Tilapia fillets
Unknown brand
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
a NOVA 4
Wild caught premium tilapia fillets
Unknown brand
98 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
1 allergen
Tilapia Fillets a
Tilapia Fillets
WATERFRONT BISTRO
80 kcal
1.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Tilapia
a NOVA 4
Lemon basil tilapia
Unknown brand
141 kcal
6.3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
d NOVA 4
Buttermilk & chive ranch crusted tilapia
Unknown brand
176 kcal
5.6 Fat g
0.7 Sugar g
1.7 Salt g
per 100 g · 24.7 g protein
Palm oil free 3 allergens
a
Tilapia Fillets
Sea Jem Imports Inc.
88 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
Farm raised tilapia fillets a
Farm raised tilapia fillets
Unknown brand
80 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
1 allergen
a
Farmed Tilapia Fillet
Encore Seafoods Inc.
97 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Tilapia
a NOVA 1
Tilapia skinless, boneless individually wrapped fillets, tilapia
Unknown brand
88 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.8 g protein
1 allergen