Garlic & herb glazed tilapia fillets

in Tilapia Barcode 0085239073803
Very good nutritional quality
Ultra-processed food

Garlic & herb glazed tilapia fillets provides 96 kcal per 100 g, with 0 g of sugars and 17.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.1 ONZ (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 110 kcal 124 −23%
Total fat 1.3 g 1.5 g 2% 4.3 −70%
Saturated fat 0.4 g 0.5 g 3% 1.1 −59%
Carbohydrates 2.6 g 3 g 1% 4.9 −47%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.4 g 20 g 40% 16.6 +5%
Salt 0.7 g 0.8 g 0.4 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories lower 35%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 16%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia, water, contains 2% or less of: natural flavorings, corn starch, dehydrated onion, salt, maltodextrin, fish gelatin (tilapia), spices, dehydrated garlic, yeast extract.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.1 ONZ (115 g)
Sold in
United States
Barcode
0085239073803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic & herb glazed tilapia fillets?

Garlic & herb glazed tilapia fillets contains 96 kcal per 100 g and about 110 kcal per serving (4.1 ONZ (115 g)).

How much sugar is in Garlic & herb glazed tilapia fillets?

Garlic & herb glazed tilapia fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic & herb glazed tilapia fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic & herb glazed tilapia fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic & herb glazed tilapia fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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