Farm raised tilapia

in Tilapia Barcode 0688267198113
Very good nutritional quality
Unprocessed or minimally processed

Farm raised tilapia provides 80 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category. Contains: fish.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 124 −36%
Total fat 1.8 g 2 g 3% 4.3 −58%
Saturated fat 0.5 g 0.5 g 3% 1.1 −58%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.9 g 20 g 40% 16.6 +8%
Salt 0.1 g 0.1 g 0.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other tilapia

Calories lower 4%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 35%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0688267198113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farm raised tilapia?

Farm raised tilapia contains 80 kcal per 100 g and about 90 kcal per serving (4 onz (112 g)).

How much sugar is in Farm raised tilapia?

Farm raised tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farm raised tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farm raised tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farm raised tilapia contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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