Category

Tilapia

251 Tilapia products average 124 kcal, 0.9 g of sugars and 16.6 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Tilapia Skinless Fillets (0 g per 100 g)

a b c d e
251 products
Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce a
Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce
Hello Fresh · 1 serving
85 kcal
2.3 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 7.8 g protein
3 allergens
b NOVA 4
Lemon & caper tilapia with roasted red potatoes
Unknown brand
88 kcal
3.2 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 7 g protein
2 allergens
a
Tilapia Fillets
Aqua Star
80 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.7 g protein
1 allergen
a
Geisha, tilapia fillet
Geisha
80 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Tilapia
a NOVA 1
Tilapia fillets
Unknown brand
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
a NOVA 4
Skinless and boneless tilapia fillets
Unknown brand
82 kcal
5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20 g protein
1 allergen
a NOVA 4
Morey's, tilapia seasoned grill
Unknown brand
155 kcal
9.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 16.9 g protein
Palm oil free 1 allergen
a
Whole Tilapia
Great American Seafood Imports Co.
97 kcal
2.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Tilapia
b NOVA 4
Tortilla crusted tilapia
Unknown brand
189 kcal
7.4 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 15.5 g protein
Palm oil free 5 allergens
a
Tilapia Fillets
Blue Sea Products Llc
88 kcal
1.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.7 g protein
1 allergen
a NOVA 4
Skinless and boneless tilapia fillets
Unknown brand
88 kcal
2.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.7 g protein
1 allergen
a NOVA 4
Tilapia tremendous with korean bbq sauce
Unknown brand
117 kcal
3.1 Fat g
3.5 Sugar g
0.4 Salt g
per 100 g · 17.2 g protein
Palm oil free 3 allergens
b NOVA 4
Seafood stuffed tilapia
Unknown brand
167 kcal
8.8 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 12.8 g protein
6 allergens
a NOVA 1
Tilapia fillets deep skinned
Unknown brand
88 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
Filet de tilapia a
Filet de tilapia
Metro Chef · 10 x 90 g
101 kcal
3.7 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Tilapia
a NOVA 4
Tilapia raw frozen fillets
Unknown brand
88 kcal
1.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 18.6 g protein
1 allergen
Tilapia Premium Tenders Beer Battered c
Tilapia Premium Tenders Beer Battered
Regal Springs · 16 oz
222 kcal
11.4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13.1 g protein
Tilapia
a
Seafood Artic Shores Company, Tilapia Fillets
Supervalu Inc.
88 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Tilapia
b
Tilapia Fillets
Super King Market
96 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
1 allergen
b NOVA 4
One step cooking asian style sesame tilapia with vegetables
Unknown brand
125 kcal
7 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 10.2 g protein
4 allergens
a
Farmed Tilapia Fillet
Encore Seafoods Inc.
94 kcal
1.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.3 g protein
Tilapia
a NOVA 1
Whole gutted and scaled tilapia
Unknown brand
88 kcal
1.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
1 allergen
a NOVA 4
Ready To Cook
Unknown brand
97 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
1 allergen
a NOVA 4
Tilapia fillets
Unknown brand
82 kcal
5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20 g protein
1 allergen