Farmed Tilapia Fillet

by Encore Seafoods Inc. in Tilapia Barcode 0854319005313
Very good nutritional quality

Farmed Tilapia Fillet by Encore Seafoods Inc. provides 94 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 onz (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 120 kcal 124 −24%
Total fat 1.6 g 2 g 3% 4.3 −64%
Saturated fat 0.4 g 0.5 g 3% 1.1 −63%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.3 g 26 g 52% 16.6 +23%
Salt 0.1 g 0.2 g 0.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tilapia

Calories lower 33%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 12%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Deboned skinless farmed tilapia fillet.

Product details

Serving size
4 1/2 onz (128 g)
Sold in
United States
Barcode
0854319005313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmed Tilapia Fillet?

Farmed Tilapia Fillet contains 94 kcal per 100 g and about 120 kcal per serving (4 1/2 onz (128 g)).

How much sugar is in Farmed Tilapia Fillet?

Farmed Tilapia Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmed Tilapia Fillet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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