Farm Raised Catfish Fillet

by Encore Seafoods Inc. in Seafood Barcode 0854319005566
Very good nutritional quality

Farm Raised Catfish Fillet by Encore Seafoods Inc. provides 115 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 130 kcal 151 −24%
Total fat 6.2 g 7 g 9% 7.1 −13%
Saturated fat 1.3 g 1.5 g 8% 1.4 −5%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 15 g 17 g 34% 16.4 −8%
Salt 0.2 g 0.3 g 1.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories lower 42%
Sugars lower 1%
Salt lower 8%
Saturated fat higher 36%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Deboned, skinless farmed catfish fillet.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0854319005566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farm Raised Catfish Fillet?

Farm Raised Catfish Fillet contains 115 kcal per 100 g and about 130 kcal per serving (4 onz (113 g)).

How much sugar is in Farm Raised Catfish Fillet?

Farm Raised Catfish Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farm Raised Catfish Fillet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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