Tilapia

a NOVA 1

Farm-raised tilapia fillet

Changing Seas

97 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 19.5 g protein

Palm oil free 1 allergen

a NOVA 4

Tilapia Fillets

Schooner

98 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 21.4 g protein

1 allergen

a NOVA 4

Toasted Crumb Tilapia

Seafood Simple

188 kcal

7.8 Fat g

0 Sugar g

0.6 Salt g

per 100 g · 16.4 g protein

4 allergens

a NOVA 1

Whole Tilapia

Panamei Seafood

97 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 17.7 g protein

Palm oil free 1 allergen

a NOVA 3

Tilapia with lemon, pepper & herbs

Bumble Bee

111 kcal

3 Fat g

0 Sugar g

0.6 Salt g

per 100 g · 19.7 g protein

Palm oil free 1 allergen

c NOVA 4

Tilapia florentine

Sea Best

135 kcal

7.8 Fat g

0.7 Sugar g

0.7 Salt g

per 100 g · 11.4 g protein

3 allergens

a NOVA 3

Superfresh, Tilapia With Garlic & Extra Virgin Olive Oil

Bumble Bee

100 kcal

0.8 Fat g

0.8 Sugar g

0.9 Salt g

per 100 g · 19.2 g protein

Palm oil free 1 allergen

a NOVA 1

Tilapia Fillets

Ocean Chef

88 kcal

0.9 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 18.6 g protein

Palm oil free 1 allergen

a NOVA 4

Parmesan & Roasted Garlic Tilapia

Van De Kamp's · 141 g

138 kcal

5 Fat g

1 Sugar g

0 Salt g

per 100 g · 10.1 g protein

5 allergens

a NOVA 4

Tilapia In Chipotle Marinade

Great American Seafood

82 kcal

1.2 Fat g

4.1 Sugar g

0.6 Salt g

per 100 g · 13.5 g protein

Palm oil free 2 allergens

a NOVA 4

Tilapia

Morey's · 142 g

83 kcal

3.5 Fat g

1.5 Sugar g

0 Salt g

per 100 g · 11.4 g protein

Palm oil free 2 allergens

c NOVA 4

Seapak Shrimp & Seafood Co., Tilapia Tenders

Seapak Shrimp & Seafood Co.

239 kcal

11.5 Fat g

1.8 Sugar g

1 Salt g

per 100 g · 12.4 g protein

Palm oil free 4 allergens

b NOVA 4

Parmesan crusted tilapia

Unknown brand

183 kcal

7.8 Fat g

2.8 Sugar g

1.2 Salt g

per 100 g · 14.8 g protein

5 allergens

c NOVA 4

Tilapia sweet chili sauce

Unknown brand

112 kcal

1.8 Fat g

11.2 Sugar g

0.7 Salt g

per 100 g · 11.8 g protein

Palm oil free 3 allergens

a

Tilapia

Doc's Choice

87 kcal

0.9 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 18.6 g protein

Tilapia

a NOVA 1

Whole tilapia

Unknown brand

97 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 20.4 g protein

Palm oil free 1 allergen

a NOVA 1

Farm raised tilapia fillets

Unknown brand

143 kcal

6.3 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 19.6 g protein

Palm oil free 1 allergen

a NOVA 4

Tosted crumb tilapia

Unknown brand

188 kcal

8.6 Fat g

0.8 Sugar g

0.6 Salt g

per 100 g · 16.4 g protein

4 allergens

a

Tilapia Fillets

Quirch Foods

97 kcal

2.2 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 20.4 g protein

1 allergen

a

Tilapia Fillets

Walmart Stores

88 kcal

1.3 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 18.6 g protein

1 allergen

a

Tilapia Fillets Skinless

Lidl · 440g

80 kcal

0.9 Fat g

0 Sugar g

0 Salt g

per 100 g · 17.9 g protein

Tilapia

a NOVA 1

Tilapia fillets

Unknown brand

98 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 19.6 g protein

Palm oil free 1 allergen

a NOVA 1

Tilapia fillets

Unknown brand

97 kcal

1.8 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 20.4 g protein

Palm oil free 1 allergen

b NOVA 4

Flame seared tilapia

Unknown brand

124 kcal

0.9 Fat g

10.6 Sugar g

0.7 Salt g

per 100 g · 16.8 g protein

Palm oil free 4 allergens