Farm raised tilapia fillets
Farm raised tilapia fillets provides 143 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 160 kcal | 124 +15% | |
| Total fat | 6.3 g | 7 g | 9% | 4.3 +45% |
| Saturated fat | 1.8 g | 2 g | 10% | 1.1 +69% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.6 g | 22 g | 44% | 16.6 +19% |
| Salt | 0.2 g | 0.2 g | 0.4 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Swordfish (xiphias gladius).
- Allergens
- Fish
Product details
- Serving size
- 4 ONZ (112 g)
- Sold in
- United States
- Barcode
- 0036800297128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farm raised tilapia fillets?
Farm raised tilapia fillets contains 143 kcal per 100 g and about 160 kcal per serving (4 ONZ (112 g)).
How much sugar is in Farm raised tilapia fillets?
Farm raised tilapia fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farm raised tilapia fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farm raised tilapia fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Farm raised tilapia fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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