Toasted Crumb Tilapia

by Seafood Simple in Tilapia Barcode 0074947968150
Very good nutritional quality
Ultra-processed food

Toasted Crumb Tilapia by Seafood Simple provides 188 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 onz (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 241 kcal 124 +51%
Total fat 7.8 g 10 g 13% 4.3 +82%
Saturated fat 1.2 g 1.5 g 8% 1.1 +10%
Carbohydrates 11.7 g 15 g 5% 4.9 +138%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.4 g 21 g 42% 16.6
Salt 0.6 g 0.7 g 0.4 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other tilapia

Calories higher 17%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 27%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia, batter (water, expeller pressed canola oil, maltodextrin, egg whites, whey protein concentrate, mono and di-glycerides), breading (wheat flour, sunflower oil, sugar, yeast, salt), pre-dust (wheat flour, salt, egg whites, corn starch, yeast extract, spice, garlic powder, expeller pressed canola oil, natural flavor, citric acid).

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 1/2 onz (128 g)
Sold in
United States
Barcode
0074947968150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Crumb Tilapia?

Toasted Crumb Tilapia contains 188 kcal per 100 g and about 241 kcal per serving (4 1/2 onz (128 g)).

How much sugar is in Toasted Crumb Tilapia?

Toasted Crumb Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Crumb Tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Crumb Tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Crumb Tilapia contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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