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Filet de tilapia
Filet de tilapia by Metro Chef provides 101 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category and comes in a 10 x 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 124 −19% |
| Total fat | 3.7 g | 4.3 −14% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 0 g | 4.9 −100% |
| Total sugars | 0 g | 0.9 −100% |
| Protein | 17 g | 16.6 |
| Salt | 0.3 g | 0.4 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 x 90 g
- Sold in
- France
- Barcode
- 5400151041160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de tilapia?
Filet de tilapia contains 101 kcal per 100 g.
How much sugar is in Filet de tilapia?
Filet de tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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