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Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon…
Nutri-Score A
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Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce
Fried tilapia
Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce by Hello Fresh provides 85 kcal per 100 g, with 1.3 g of sugars and 7.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category and comes in a 1 serving pack. Contains: celery, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 398 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 337 kcal | 124 −32% | |
| Total fat | 2.3 g | 9 g | 12% | 4.3 −47% |
| Saturated fat | 1 g | 4 g | 20% | 1.1 −5% |
| Carbohydrates | 8.3 g | 33 g | 12% | 4.9 +68% |
| Total sugars | 1.3 g | 5 g | 0.9 +46% | |
| Protein | 7.8 g | 31 g | 62% | 16.6 −53% |
| Salt | 0.2 g | 0.6 g | 0.4 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- CeleryFishMilk
Product details
- Quantity
- 1 serving
- Serving size
- 398 g
- Sold in
- United Kingdom
- Barcode
- 2000000073943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce?
Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce contains 85 kcal per 100 g and about 337 kcal per serving (398 g).
How much sugar is in Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce?
Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan-Fried Tilapia with Crushed New Potatoes, Green Beans and Tarragon Sauce contain?
According to the label data it contains: Celery, Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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