Category
Sunflower seeds
1,062 Sunflower seeds products average 565 kcal, 3 g of sugars and 22.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Sonnenblumenkerne (0 g per 100 g)
a NOVA 1 Feel Well Wonder mix
664
kcal
58.8
Fat g
4
Sugar g
0
Salt g
per 100 g · 17.4 g protein
a NOVA 1 Sunflower Seeds
592
kcal
49
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 22.4 g protein
a NOVA 3 Pipas gigantes aguasal
631
kcal
52
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 30 g protein
e NOVA 3 Seminte albe de floarea soarelui
66
kcal
0
Fat g
1.4
Sugar g
4.5
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Sunflower seeds
604
kcal
51
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21 g protein
e NOVA 4 Fritz pipas
661
kcal
56
Fat g
4.1
Sugar g
4.6
Salt g
per 100 g · 28 g protein
d NOVA 4 Pipasses
642
kcal
54.8
Fat g
3.4
Sugar g
3.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Sunflower Seeds Nutline Striped Salted 100G 1 / 12
407
kcal
26
Fat g
1.2
Sugar g
3
Salt g
per 100 g · 17 g protein
d Pipas de Tournesol Un Air d'Ici Sachet de 1 x
604
kcal
50
Fat g
2.7
Sugar g
10
Salt g
per 100 g · 19 g protein
b Семки
322
kcal
27.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Product 4068706566752
593
kcal
49
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 23 g protein
a Słonecznik Prażony Solony
660
kcal
60
Fat g
2
Sugar g
0
Salt g
per 100 g · 22 g protein
c Butter Seeds of Sunflower
192
kcal
13.8
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
d Product 4820182063183
658
kcal
59.6
Fat g
3.7
Sugar g
2.9
Salt g
per 100 g · 21.5 g protein
b "Tambovskiy Volk" Roasted Sunflower Seeds XXL 400G
673
kcal
63.7
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 21.8 g protein
d Bazarnye Sunflower Seeds
446
kcal
38
Fat g
1.4
Sugar g
2.2
Salt g
per 100 g · 16 g protein
Semi di girasole
545
kcal
34.9
Fat g
2.9
Sugar g
—
Salt
per 100 g · 18.3 g protein
b NOVA 1 Sonnenblumenkerne
624
kcal
54
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 3 Graines de Tournesol Grillées à Sec (avec du Sel Ajouté)
623
kcal
53
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 21 g protein
c NOVA 3 Sonnenblumenkerne
633
kcal
50
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 19.3 g protein
a NOVA 1 Graines de tournesol
648
kcal
57
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 24 g protein
e NOVA 3 Original jumbo sunflower seeds
300
kcal
24
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 13 g protein
a NOVA 3 Graine de tournesol grillées
626
kcal
51.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 31.1 g protein
d NOVA 4 Dill Pickle Flavored Sunflower Seeds
633
kcal
50
Fat g
3.3
Sugar g
14.3
Salt g
per 100 g · 26.7 g protein