Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c Italian Sausage Gumbo
58
kcal
3.3
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Vegetarian base
125
kcal
0
Fat g
12.5
Sugar g
35
Salt g
per 100 g · 0 g protein
c NOVA 4
Campbell's soup chicken & vegetable
67
kcal
1.3
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Campbell's condensed soup cheddar cheese
83
kcal
3.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Campbell's homestyle soup potato
42
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
c NOVA 4
Thai carrot soup
69
kcal
4.9
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Broccoli three cheese soup
106
kcal
7.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4 g protein
c NOVA 4
Butternut squash & apple soup
78
kcal
2.9
Fat g
6.5
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
e
Yard House, Organic Tomato Bisque, Bowl
496
kcal
40
Fat g
23
Sugar g
4.3
Salt g
per 100 g · 4 g protein
d NOVA 4
Premium soup
144
kcal
10.9
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 5.6 g protein
e NOVA 4
Creamy potato soup mix
385
kcal
9
Fat g
7.7
Sugar g
5.6
Salt g
per 100 g · 5.1 g protein
e NOVA 4
Clear noodle gluten free soup
355
kcal
0
Fat g
9.7
Sugar g
3.6
Salt g
per 100 g · 9.7 g protein
e NOVA 4
Chili soup mix
303
kcal
4.6
Fat g
9.1
Sugar g
7.3
Salt g
per 100 g · 15.2 g protein
c NOVA 4
Shrimp fun noodle, shrimp
35
kcal
0.2
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 2.7 g protein
b NOVA 4
Gluten free ngon beef pho kit
50
kcal
1.8
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
e NOVA 3
Sweet & savory white miso soup base
88
kcal
0
Fat g
5.9
Sugar g
11.5
Salt g
per 100 g · 5.9 g protein
a NOVA 3
Clasico chilled soup, clasico
37
kcal
2.4
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 0.7 g protein
d
Potbelly Sandwich Shop, Garden Vegetable Soup, Bowl
108
kcal
0
Fat g
6
Sugar g
3
Salt g
per 100 g · 4 g protein
e
Steak 'N Shake, Chili Mac
—
kcal
61
Fat g
16
Sugar g
6.8
Salt g
per 100 g · 46 g protein
c Thai Soup
64
kcal
4.3
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
b
Ci Ci's Pizza, Soup
17
kcal
0.4
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
b
Jersey Mike's Subs, Cheeseburger Chowder, 12 Oz
34
kcal
2.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
b
Frisch's Big Boy, Bean Soup, Bowl
10
kcal
0
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
d
Chick-Fil-A, Chicken Tortilla Soup
262
kcal
6
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 22 g protein