Clear noodle gluten free soup

in Soups Barcode 0767335020126
Bad nutritional quality
Ultra-processed food

Clear noodle gluten free soup provides 355 kcal per 100 g, with 9.7 g of sugars and 9.7 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.7 g · Moderate
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 110 kcal 136 +160%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 77.4 g 24 g 9% 17.2 +349%
Total sugars 9.7 g 3 g 3.6 +171%
Dietary fiber 3.2 g 1 g 4% 2.4 +33%
Protein 9.7 g 3 g 6% 5.7 +71%
Salt 3.6 g 1.1 g 2.4 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 11%
Sugars higher 9%
Salt higher 16%
Saturated fat lower 1%
Protein top 18%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clear noodles* (pea starch, potato starch), yeast extract, organic cane sugar, vegetables* (garlic, shallots, green onion), potato starch, chili peppers, spices, natural flavor (sesame), basil.

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
1 container (31 g)
Sold in
United States
Barcode
0767335020126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clear noodle gluten free soup?

Clear noodle gluten free soup contains 355 kcal per 100 g and about 110 kcal per serving (1 container (31 g)).

How much sugar is in Clear noodle gluten free soup?

Clear noodle gluten free soup has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Clear noodle gluten free soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Clear noodle gluten free soup contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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