Butternut squash & apple soup
Butternut squash & apple soup provides 78 kcal per 100 g, with 6.5 g of sugars and 0.8 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 191 kcal | 136 −43% | |
| Total fat | 2.9 g | 7 g | 9% | 5 −43% |
| Saturated fat | 1.4 g | 3.5 g | 18% | 2.1 −31% |
| Carbohydrates | 13.5 g | 33 g | 12% | 17.2 −22% |
| Total sugars | 6.5 g | 16 g | 3.6 +83% | |
| Added sugarsUSDA | 4.9 g | 12 g | 24% | 1.4 +248% |
| Dietary fiber | 1.6 g | 3.9 g | 14% | 2.4 −34% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −86% |
| Salt | 0.8 g | 1.9 g | 2.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut squash, water, apple puree, apple juice, onions, heavy cream, celery, sea salt, rice starch, expeller pressed canola oil, vegetable stock (natural flavors, water, salt, vegetable oils [olive & palm], xanthan gum), black pepper, thyme.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0690570607152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut squash & apple soup?
Butternut squash & apple soup contains 78 kcal per 100 g and about 191 kcal per serving (1 cup (245 g)).
How much sugar is in Butternut squash & apple soup?
Butternut squash & apple soup has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butternut squash & apple soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut squash & apple soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butternut squash & apple soup contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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