Sweet & savory white miso soup base

in Soups Barcode 0860001441406
Bad nutritional quality
Processed food

Sweet & savory white miso soup base provides 88 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
11.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 15 kcal 136 −36%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 11.8 g 2 g 1% 17.2 −32%
Total sugars 5.9 g 1 g 3.6 +65%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5.9 g 1 g 2% 5.7
Salt 11.5 g 1.9 g 2.4 +370%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 38%
Sugars higher 15%
Salt higher 5%
Saturated fat lower 1%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic soybean paste (water, organic soybeans, organic rice, sea salt, yeast, koji culture), water, sea salt, yeast extract powder, shiitake mushroom extract.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1 Tbsp (17 g)
Sold in
United States
Barcode
0860001441406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & savory white miso soup base?

Sweet & savory white miso soup base contains 88 kcal per 100 g and about 15 kcal per serving (1 Tbsp (17 g)).

How much sugar is in Sweet & savory white miso soup base?

Sweet & savory white miso soup base has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & savory white miso soup base healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet & savory white miso soup base contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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