Gluten free ngon beef pho kit

in Soups Barcode 0851492008636
Good nutritional quality
Ultra-processed food

Gluten free ngon beef pho kit provides 50 kcal per 100 g, with 0.3 g of sugars and 1.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (399 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 200 kcal 136 −63%
Total fat 1.8 g 7 g 9% 5 −65%
Saturated fat 0.6 g 2.5 g 13% 2.1 −70%
Carbohydrates 6.8 g 27 g 10% 17.2 −61%
Total sugars 0.3 g 1 g 3.6 −93%
Dietary fiber 0.3 g 1.2 g 4% 2.4 −88%
Protein 1.8 g 7 g 14% 5.7 −69%
Salt 0.5 g 2.1 g 2.4 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0.3 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 35%
Sugars lower 6%
Salt lower 22%
Saturated fat higher 46%
Protein top 63%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef broth (water, beef bones*, onions*, celery*, carrots*, beef pho flavor [beef stock, yeast extract, salt, natural flavor, spices, grill flavor (sunflower oil)], wheat-free tamari* [water, soybeans*, salt], chickpea miso* [rice koji* (rice*, koji spores), chickpeas*, sea salt, water, koji spores], ginger*, coconut vinegar*, lemongrass*, garlic*, turmeric*, black pepper*, kombu*), rice noodles (water, rice flour, soybean oil), vegetable topping (cabbage, mushrooms, chives)

Not veganNot vegetarian
Allergens
CelerySoybeans

Product details

Serving size
1 package (399 g)
Sold in
United States
Barcode
0851492008636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free ngon beef pho kit?

Gluten free ngon beef pho kit contains 50 kcal per 100 g and about 200 kcal per serving (1 package (399 g)).

How much sugar is in Gluten free ngon beef pho kit?

Gluten free ngon beef pho kit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten free ngon beef pho kit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free ngon beef pho kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten free ngon beef pho kit contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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