Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
c NOVA 4
Ham and bean soup, smoke
Tippin's
110 kcal
4.1 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 6.5 g protein
3 allergens
b NOVA 4
Chicken Corn Chowder Soup
Ahold
61 kcal
1.6 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 2.5 g protein
Palm oil free 3 allergens
e NOVA 4
Tomato Basil Soup
Wise Company
414 kcal
12.1 Fat g
10.3 Sugar g
1.9 Salt g
per 100 g · 6.9 g protein
3 allergens
e NOVA 4
Mild sesame chicken flavored rice noodle soup bowl
Simply Asia
371 kcal
4.3 Fat g
5.7 Sugar g
3.9 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
c NOVA 4
Wolfgang puck soup lentil & vegetable
Wolfgang Puck
57 kcal
0 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
b NOVA 4
Organic chicken quinoa & kale soup, chicken quinoa & kale
Boulder Organic!
57 kcal
1.8 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 3.7 g protein
Palm oil free 2 allergens
c NOVA 4
Hot & Sour Soup - Bowl
Panda express · 17.4 oz
35 kcal
1.2 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 2 g protein
5 allergens
c NOVA 4
Tomato With Parmesan Soup
Garden Fresh Gourmet · 24 oz
98 kcal
6.9 Fat g
5.3 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil free 1 allergen
c NOVA 4
Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo
Heinen's · 32 oz/2 lbs/907 g
69 kcal
2.9 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 4.1 g protein
Palm oil free 6 allergens
c NOVA 4
Spicy jambalaya with sausage, white meat chicken & uncured ham, sausage, white meat chicken & uncured ham
Signature Select
90 kcal
4.1 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 5.3 g protein
5 allergens
a NOVA 4
Southern Style Seafood Gumbo
Ivar's · 245 g
20 kcal
0.3 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 1.2 g protein
5 allergens
c NOVA 4
Spicy Chorizo & Chicken With Black Beans Soup, Spicy Chorizo & Chicken
Campbell's
83 kcal
2.5 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
3 allergens
c NOVA 4
Easy prep spicy red pozole
Teasdale
77 kcal
1.9 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil free
a NOVA 3
16 Bean Soup Starter
Target Stores
257 kcal
1.4 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 20 g protein
Palm oil free
e NOVA 4
Vegetable Recipe Mix
Ahold
300 kcal
0 Fat g
20 Sugar g
16 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
c NOVA 4
Clam chowder
Ahold
109 kcal
7 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Palm oil free 4 allergens
b NOVA 3
Organic rustic vegetable soup
Ahold
41 kcal
0 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 1.2 g protein
Palm oil free 3 allergens
c NOVA 3
Tomato Basil Bisque
Ahold
53 kcal
2.5 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
a NOVA 4
Whole foods market, kale and corn chowder
Whole Foods Market
43 kcal
0.4 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
2 allergens
e NOVA 4
Soup mix
mama
346 kcal
0 Fat g
7.7 Sugar g
4.1 Salt g
per 100 g · 15.4 g protein
3 allergens
a NOVA 4
Mexican bean & rice soup, lightly salted
Food Co.
65 kcal
1.4 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Palm oil free 2 allergens
c NOVA 4
New England Clam Chowder Soup
Rustico
108 kcal
6.6 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 4 g protein
4 allergens
Vietnamese beef pho e NOVA 4
Vietnamese beef pho
Unknown brand
345 kcal
5.9 Fat g
5.7 Sugar g
4.7 Salt g
per 100 g · 5.7 g protein
3 allergens
c NOVA 4
Clam chowder
Chowder Pot of Hartford
99 kcal
4.7 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 4.7 g protein
Palm oil free 3 allergens