Soup mix
Soup mix by mama provides 346 kcal per 100 g, with 7.7 g of sugars and 15.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 package (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 90 kcal | 136 +154% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 69.2 g | 18 g | 7% | 17.2 +302% |
| Total sugars | 7.7 g | 2 g | 3.6 +116% | |
| Dietary fiber | 7.7 g | 2 g | 7% | 2.4 +220% |
| Protein | 15.4 g | 4 g | 8% | 5.7 +172% |
| Salt | 4.1 g | 1.1 g | 2.4 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat noodles(semolina, enriched with iron(ferrous sulfate)and b vitamins(niacin, thiamin, mononitrate, riboflavin, folic acid), dehydrated beans(pinto, lentil, red, navy), dehydrated vegetables(tomato, onion, potato, carrot, bell pepper, celery), sea, salt, dextrose, paprika, dehydrated spinach, garlic and parsley, hydrolyzed corn and soy protein, sugar, spices, yeast extract, silicon dioxide(anti-caking).
- Allergens
- CeleryGlutenSoybeans
Product details
- Serving size
- 0.125 package (26 g)
- Sold in
- United States
- Barcode
- 0758300033029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup mix?
Soup mix contains 346 kcal per 100 g and about 90 kcal per serving (0.125 package (26 g)).
How much sugar is in Soup mix?
Soup mix has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup mix contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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