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Vietnamese beef pho

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Vietnamese beef pho

in Soups Barcode 0856615007053
Bad nutritional quality
Ultra-processed food

Vietnamese beef pho provides 345 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: fish, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
5.7 g · Moderate
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 183 kcal 136 +153%
Total fat 5.9 g 3.1 g 4% 5 +17%
Saturated fat 1.5 g 0.8 g 4% 2.1 −27%
Carbohydrates 67.9 g 36 g 13% 17.2 +294%
Total sugars 5.7 g 3 g 3.6 +59%
Added sugarsUSDA 3.8 g 2 g 4% 1.4 +172%
Dietary fiber 1.9 g 1 g 4% 2.4 −21%
Protein 5.7 g 3 g 6% 5.7
Salt 4.7 g 2.5 g 2.4 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 13%
Sugars higher 16%
Salt higher 12%
Saturated fat higher 29%
Protein top 28%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice noodles (rice, water, salt, cane sugar), beef flavor bone broth concentrate (organic beef stock, maltodextrin, natural flavor, cane sugar, canola oil, beef fat, salt, sesame oil, yeast extract, xanthan gum), dried vegetable & seasoning powder blend (cane sugar, yeast extract, onion, salt, wheat-free soy sauce (soy sauce [soybeans, salt], maltodextrin, salt), spices, tuna extract (tuna extract, maltodextrin, salt), cilantro, rice fiber, lime juice, natural ginger flavor, natural coriander flavor).

May contain palm oilNot veganNot vegetarian
Allergens
FishSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (53 g)
Sold in
United States
Barcode
0856615007053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vietnamese beef pho?

Vietnamese beef pho contains 345 kcal per 100 g and about 183 kcal per serving (1 container (53 g)).

How much sugar is in Vietnamese beef pho?

Vietnamese beef pho has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vietnamese beef pho healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vietnamese beef pho vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vietnamese beef pho contain?

According to the label data it contains: Fish, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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