Nutrition report ready
Organic chicken quinoa & kale soup, chicken quinoa & kale
Nutri-Score B NOVA 4
View detailsOrganic chicken quinoa & kale soup, chicken quinoa & kale
Organic chicken quinoa & kale soup, chicken quinoa & kale by Boulder Organic! provides 57 kcal per 100 g, with 1.2 g of sugars and 3.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 140 kcal | 136 −58% | |
| Total fat | 1.8 g | 4.5 g | 6% | 5 −63% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.1 −80% |
| Carbohydrates | 6.9 g | 17 g | 6% | 17.2 −60% |
| Total sugars | 1.2 g | 3 g | 3.6 −66% | |
| Added sugarsUSDA | 0.4 g | 1 g | 2% | 1.4 −71% |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 2.4 −50% |
| Protein | 3.7 g | 9 g | 18% | 5.7 −35% |
| Salt | 0.6 g | 1.4 g | 2.4 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, tomatoes* (tomatoes*, water, citric acid, calcium chloride), onions*, chicken meat* (chicken, meat*, water, rice starch*, sea salt), carrots*, navy beans*, quinoa*, kale*, vegetable base* (water, carrots*, onions*, celery*, salt, cane sugar*, corn starch*, vegetable flavor* (sunflower oil*, gum arabic*), garlic powder*, turmeric*, citric acid), garlic*, extra virgin olive oil*, spices*.
- Allergens
- CeleryChicken
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0898134002584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic chicken quinoa & kale soup, chicken quinoa & kale?
Organic chicken quinoa & kale soup, chicken quinoa & kale contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).
How much sugar is in Organic chicken quinoa & kale soup, chicken quinoa & kale?
Organic chicken quinoa & kale soup, chicken quinoa & kale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic chicken quinoa & kale soup, chicken quinoa & kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic chicken quinoa & kale soup, chicken quinoa & kale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic chicken quinoa & kale soup, chicken quinoa & kale contain?
According to the label data it contains: Celery, Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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