Organic rustic vegetable soup
Organic rustic vegetable soup by Ahold provides 41 kcal per 100 g, with 1.6 g of sugars and 1.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 101 kcal | 136 −70% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 9 g | 22 g | 8% | 17.2 −48% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 1.6 g | 3.9 g | 14% | 2.4 −34% |
| Protein | 1.2 g | 3 g | 6% | 5.7 −78% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 1.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic carrots, organic onions, organic green beans, organic potato starch, organic spinach, organic corn, organic navy beans, organic celery, organic pasta (organic semolina, organic egg whites), organic vegetable stock (cooked organic vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), organic cane sugar, sea salt, organic garlic powder, organic spices, organic parsley.
- Allergens
- CeleryEggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267155918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic rustic vegetable soup?
Organic rustic vegetable soup contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (245 g)).
How much sugar is in Organic rustic vegetable soup?
Organic rustic vegetable soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic rustic vegetable soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic rustic vegetable soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic rustic vegetable soup contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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