Clam chowder
Clam chowder by Ahold provides 109 kcal per 100 g, with 1.4 g of sugars and 4.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 310 kcal | 136 −20% | |
| Total fat | 7 g | 20 g | 26% | 5 +41% |
| Saturated fat | 3.9 g | 11 g | 55% | 2.1 +87% |
| Carbohydrates | 7.4 g | 21 g | 8% | 17.2 −57% |
| Total sugars | 1.4 g | 4 g | 3.6 −60% | |
| Dietary fiber | 0.4 g | 1.1 g | 4% | 2.4 −83% |
| Protein | 4.9 g | 14 g | 28% | 5.7 −13% |
| Salt | 0.6 g | 1.6 g | 2.4 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light cream, clam broth from concentrate, clam meat, potatoes, onions, contains 2% or less of: butter (cream, salt), wheat flour, modified food starch, salt pork (cured with water, salt), garlic, fish stock (pollock, salt), spice, nisin preparation.
- Allergens
- FishGlutenMilkMolluscs
Product details
- Serving size
- 1 container (284 g)
- Sold in
- United States
- Barcode
- 0688267154942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Clam chowder?
Clam chowder contains 109 kcal per 100 g and about 310 kcal per serving (1 container (284 g)).
How much sugar is in Clam chowder?
Clam chowder has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Clam chowder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Clam chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Clam chowder contain?
According to the label data it contains: Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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