Mexican bean & rice soup, lightly salted

by Food Co. in Soups Barcode 0853434002412
Very good nutritional quality
Ultra-processed food

Mexican bean & rice soup, lightly salted by Food Co. provides 65 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 159 kcal 137 −52%
Total fat 1.4 g 3.5 g 4% 5 −71%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 10.2 g 25 g 9% 17.2 −41%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 2 g 4.9 g 18% 2.4 −17%
Protein 2.9 g 7 g 14% 5.7 −49%
Salt 0.2 g 0.6 g 2.4 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 49%
Sugars lower 22%
Salt lower 7%
Saturated fat lower 1%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pinto beans*, spinach*, onions*, brown rice*, garlic*, tomato paste*, canola oil*, potato starch*, soy sauce* [(water, whole soybeans*, sea salt), maltodextrin*], carrots*, potatoes*, celery*, chipotle*, leeks*, spices*, turmeric*, flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CelerySoybeans

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0853434002412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican bean & rice soup, lightly salted?

Mexican bean & rice soup, lightly salted contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).

How much sugar is in Mexican bean & rice soup, lightly salted?

Mexican bean & rice soup, lightly salted has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican bean & rice soup, lightly salted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mexican bean & rice soup, lightly salted contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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