Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 4
Chicken Noodle Soup
54
kcal
1.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Roundy's, select, chicken dumpling soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Bisque
51
kcal
3.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 4
Progresso, Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale
88
kcal
4.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Broccoli Soup
—
kcal
—
Fat
69.4
Sugar g
0.1
Salt g
per 100 g · 69.4 g protein
e NOVA 4
Concord foods, broccoli soup, cheddar cheese
429
kcal
17.9
Fat g
21.4
Sugar g
5.5
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Traditional Japanese Style Seaweed Soup
—
kcal
0
Fat g
100
Sugar g
0.2
Salt g
per 100 g · 100 g protein
c NOVA 4
Golden Lentil With Madras Curry Soup, Golden Lentil With Madras Curry
58
kcal
2.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Campbell'S, Homestyle Chicken Broth & Noodle Soup Mix
370
kcal
5.3
Fat g
10.6
Sugar g
9.9
Salt g
per 100 g · 21.2 g protein
b NOVA 3
Organic Chicken Noodle Soup
41
kcal
0.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Chicken noodle soup
41
kcal
0.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Onion dip and soup mix
250
kcal
0
Fat g
37.5
Sugar g
24.7
Salt g
per 100 g · 0 g protein
e NOVA 4
Rooster Spoon Rest With Chili Soup Mix
303
kcal
4.6
Fat g
9.1
Sugar g
7.3
Salt g
per 100 g · 15.2 g protein
a NOVA 3
Red Pepper Corn Chowder Mix
375
kcal
0
Fat g
3.1
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
a NOVA 3
Lentil Soup Starter
118
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
a NOVA 3
Crushed Lentil Soup
95
kcal
1.7
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
a NOVA 3
Home style soup, butternut squash
44
kcal
0
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
b NOVA 3
Fresh & savory soup made from real ingredients
40
kcal
1.8
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
e NOVA 4
Creamy Potato Cheddar Soup
372
kcal
11.6
Fat g
7
Sugar g
2.8
Salt g
per 100 g · 16.3 g protein
d NOVA 4
Smoked Salmon Chowder
128
kcal
9.7
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 4 g protein
a NOVA 4 Southwest vegetable bone broth soup
150
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 4
Soup
14
kcal
2.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Chicken Tortilla Soup
20
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Noodle soup, chicken
375
kcal
6.3
Fat g
12.5
Sugar g
9.5
Salt g
per 100 g · 12.5 g protein