Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a b c d e
5,500 products
c NOVA 4
Authentic Mexican Soup
Interamerican Foods Corporation · 25 g
— kcal
8 Fat g
16 Sugar g
0 Salt g
per 100 g · 48 g protein
2 allergens
a NOVA 3
Tomato & Basil Soup
Giant Eagle Inc. · 245 g
17 kcal
0.6 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil free 1 allergen
a NOVA 3
Country Corn Chowder
Bountiful Pantry
367 kcal
1.7 Fat g
13.3 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
a NOVA 4
Romanian Recipe Chicken Soup
Taste Of Scandinavia
57 kcal
3.1 Fat g
2.2 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
1 allergen
e NOVA 4
Onion Recipe, Soup & Dip Mix
Fareway
250 kcal
0 Fat g
20 Sugar g
26.5 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
e NOVA 4
La Moderna, Authentic Mexican Soup, Tomato & Chicken
Productos Alimenticios La Moderna
360 kcal
2 Fat g
4 Sugar g
8.7 Salt g
per 100 g · 12 g protein
2 allergens
a NOVA 3
Mushroom Barley Soup
Whole Foods Market · 245 g
12 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil free 2 allergens
c NOVA 4
Progresso, Artisan Creamy Tomato With Roasted Red Pepper Soup
Progresso · 1 cup
60 kcal
2.8 Fat g
4.4 Sugar g
0.7 Salt g
per 100 g · 1.2 g protein
Palm oil free 3 allergens
c NOVA 4
Southwestern-Style Corn With Potatoes & Peppers Soup
Progresso · 1 cup
44 kcal
0.8 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil free 3 allergens
a NOVA 4
Yellow Soup
H-E-B · 247 g
14 kcal
0.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian 2 allergens
b NOVA 4
Broccoli Cheddar Premium Soup
Central Market · 245 g
53 kcal
4 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil free 1 allergen
a NOVA 4
Italian Style Escarole Soup With White Chicken Meat, Italian Style Escarole
Springglen fresh foods · 32 oz/2 lbs/907 g
41 kcal
0.8 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
2 allergens
a NOVA 3
Split pea & uncured ham soup
Pacific
64 kcal
0.8 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
Palm oil free 2 allergens
a NOVA 3
Black Bean Soup
Bountiful Pantry
339 kcal
0.9 Fat g
14.3 Sugar g
0.1 Salt g
per 100 g · 19.6 g protein
Palm oil freeVegan
c NOVA 4
Tomato Basil Bisque
Marketside
94 kcal
6.1 Fat g
6.1 Sugar g
0.6 Salt g
per 100 g · 1.6 g protein
Palm oil free 3 allergens
c NOVA 4
KNORR tomatensupreme
Knorr · 500ml
43 kcal
1.9 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 0.7 g protein
1 allergen
a NOVA 4
10 bean soup mix
Women’s Bean Project
52 kcal
0.1 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen
a NOVA 3
Tortilla Soup Starter
Renaissance Food Group
62 kcal
0.9 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Soups
c NOVA 4
Clam Chowder Soup
Fortun's
40 kcal
0.9 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 2.2 g protein
5 allergens
c NOVA 4
KNORR soep tomaat-vermicelli
Knorr · 1L
35 kcal
0.7 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 1.1 g protein
Palm oil free 3 allergens
b NOVA 4
Creamy Tomato Bisque
Fresh Foods Market · 245 g
43 kcal
3.2 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
3 allergens
a NOVA 4
Soup
Lunds & Byerlys · 283 g
33 kcal
2.1 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 0.4 g protein
1 allergen
b NOVA 4
Chicken Tortilla Soup With Roasted Chiles
Garden Fresh Gourmet
49 kcal
1.2 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
Soups
c NOVA 4
Red Beans & Rice Soup
The Hain Celestial Group Inc. · 53 g
673 kcal
3.6 Fat g
10.7 Sugar g
0 Salt g
per 100 g · 35.6 g protein
Palm oil free 1 allergen