Soup

by Lunds & Byerlys 283 g in Soups Barcode 0018169135136
Very good nutritional quality
Ultra-processed food

Soup by Lunds & Byerlys provides 33 kcal per 100 g, with 1.1 g of sugars and 0.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 283 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 283g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 94 kcal 137 −76%
Total fat 2.1 g 6 g 8% 5 −58%
Saturated fat 1.1 g 3.2 g 16% 2.1 −46%
Carbohydrates 3.1 g 8.8 g 3% 17.2 −82%
Total sugars 1.1 g 3.2 g 3.6 −69%
Dietary fiber 0.5 g 1.4 g 5% 2.4 −79%
Protein 0.4 g 1.1 g 2% 5.7 −93%
Salt 0 g 0 g 2.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 15%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 35%
Protein top 97%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, COCONUT MILK (COCONUT MILK, WATER AND LESS THAN .5% GUAR GUM), CARROTS, THREE VEGETABLE EXTRACT (FRESH ONION, CARROT, LEEK AND ROSEMARY EXTRACT), YELLOW ONION, CELERY, JASMINE RICE, GREEN ONION, FULLY REFINED CANOLA OIL, GINGER PUREE (GINGER, CITRI

Allergens
Celery

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
283 g
Serving size
283g
Sold in
United States
Barcode
0018169135136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup?

Soup contains 33 kcal per 100 g and about 94 kcal per serving (283g).

How much sugar is in Soup?

Soup has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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