Southwestern-Style Corn With Potatoes & Peppers Soup

by Progresso 1 cup in Soups Barcode 0041196486735

Vegetarian

Average nutritional quality
Ultra-processed food

Southwestern-Style Corn With Potatoes & Peppers Soup by Progresso provides 44 kcal per 100 g, with 0.8 g of sugars and 0.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 cup pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (249 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 110 kcal 136 −68%
Total fat 0.8 g 2 g 3% 5 −84%
Saturated fat 0.4 g 1 g 5% 2.1 −81%
Carbohydrates 8.4 g 21 g 8% 17.2 −51%
Total sugars 0.8 g 2 g 3.6 −78%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 0.8 g 2 g 4% 5.7 −86%
Salt 0.7 g 1.7 g 2.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 28%
Sugars lower 20%
Salt lower 37%
Saturated fat lower 42%
Protein top 89%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Corn, Dried Potatoes, Onions, Green Sweet Peppers. Contains Less Than 2% Of: Celery, Red Bell Peppers, Modified Food Starch, Cream, Wheat Flour Bleached, Salt, Carrot Puree, Sugar, Spice, Dried Chili Pepper, Onion Powder, Garlic Powder, Smoked Paprika, Tomato Extract, Dried Chipotle Pepper, Natural Flavor, Yeast Extract.

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk

Product details

Quantity
1 cup
Serving size
1 cup (249 g)
Sold in
United States, world
Barcode
0041196486735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern-Style Corn With Potatoes & Peppers Soup?

Southwestern-Style Corn With Potatoes & Peppers Soup contains 44 kcal per 100 g and about 110 kcal per serving (1 cup (249 g)).

How much sugar is in Southwestern-Style Corn With Potatoes & Peppers Soup?

Southwestern-Style Corn With Potatoes & Peppers Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern-Style Corn With Potatoes & Peppers Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwestern-Style Corn With Potatoes & Peppers Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwestern-Style Corn With Potatoes & Peppers Soup contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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