Onion Recipe, Soup & Dip Mix
Onion Recipe, Soup & Dip Mix by Fareway provides 250 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 461% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 18 kcal | 136 +83% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 60 g | 4.2 g | 2% | 17.2 +248% |
| Total sugars | 20 g | 1.4 g | 3.6 +461% | |
| Added sugars | 14.3 g | 1 g | 2% | 1.4 +922% |
| Dietary fiber | 10 g | 0.7 g | 3% | 2.4 +315% |
| Protein | 10 g | 0.7 g | 1% | 5.7 +77% |
| Salt | 26.5 g | 1.9 g | 2.4 +986% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions*, salt, dextrose, hydrolyzed corn protein, maltodextrin (from corn), partially hydrogenated soybean and cottonseed oils, cornstarch, caramel (color), monosodium glutamate, yeast extract, natural flavor, disodium inosinate and disodium guanylate.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp (7 g)
- Sold in
- United States
- Barcode
- 0021333410113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Recipe, Soup & Dip Mix?
Onion Recipe, Soup & Dip Mix contains 250 kcal per 100 g and about 18 kcal per serving (1 tbsp (7 g)).
How much sugar is in Onion Recipe, Soup & Dip Mix?
Onion Recipe, Soup & Dip Mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Recipe, Soup & Dip Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Recipe, Soup & Dip Mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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