10 bean soup mix
10 bean soup mix by Women’s Bean Project provides 52 kcal per 100 g, with 1.5 g of sugars and 3.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (401 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 209 kcal | 136 −62% | |
| Total fat | 0.1 g | 0.5 g | 1% | 5 −98% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 9.5 g | 38 g | 14% | 17.2 −45% |
| Total sugars | 1.5 g | 6 g | 3.6 −58% | |
| Dietary fiber | 2.2 g | 8.8 g | 31% | 2.4 −9% |
| Protein | 3.2 g | 13 g | 26% | 5.7 −43% |
| Salt | 0.4 g | 1.5 g | 2.4 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Polished black beans, black eyed peas, green split peas, brown lentils, great northern beans, pinto beans, red lentils, small red chili beans, yellow split peas, garbanzo beans, parsley, salt, dehydrated vegetables (garlic, spinach, tomato, onion), spices (celery seed, white pepper, basil, oregano, rosemary, red pepper, thyme, tarragon), paprika and turmeric (for color).
- Allergens
- Celery
Product details
- Serving size
- 1 cup (401 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0735987000278
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 bean soup mix?
10 bean soup mix contains 52 kcal per 100 g and about 209 kcal per serving (1 cup (401 g)).
How much sugar is in 10 bean soup mix?
10 bean soup mix has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 bean soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 10 bean soup mix contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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