Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4 Campbell's condensed soup chicken vegetable
67
kcal
1.3
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Ramen noodle soup
450
kcal
20
Fat g
2.5
Sugar g
5.6
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Minor's, sauteed vegetable base
167
kcal
0
Fat g
16.7
Sugar g
26.3
Salt g
per 100 g · 16.7 g protein
c NOVA 4
Vegetarian Black Bean Soup Mix
333
kcal
0
Fat g
13.3
Sugar g
1
Salt g
per 100 g · 16.7 g protein
c NOVA 4
Asparagus White Cheddar With Roasted Red Pepper Soup
35
kcal
2.6
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
b NOVA 4
Fortune Avenue, Beef Soup Noodle
121
kcal
1.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
e NOVA 4
French Onion Pot Roast Soup Mix
344
kcal
3.1
Fat g
9.4
Sugar g
4.8
Salt g
per 100 g · 6.3 g protein
a NOVA 3
Soup, green split pea
70
kcal
1.4
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
b NOVA 3
Andean Soup, Andean
38
kcal
1.2
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
c NOVA 4
Meijer, harvest tomato basil soup
45
kcal
1.4
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Lipton, soup secrets, soup mix with real chicken broth, noodle soup
312
kcal
6.3
Fat g
0
Sugar g
10.2
Salt g
per 100 g · 6.3 g protein
b NOVA 4
Campbell'S, Chunky, Grilled Chicken & Sausage Gumbo Soup
54
kcal
1.3
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Campbell'S, Southwest Style Chicken Broth & Noodle Soup Mix With Roasted Corn Fresh-Brewed Soup
351
kcal
5.9
Fat g
11.7
Sugar g
11
Salt g
per 100 g · 17.5 g protein
c NOVA 4
Organic Curried Red Lentil Soup
58
kcal
2.1
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
e NOVA 4
Nissin, cup noodles, ramen noodle soup, hearty chicken
444
kcal
16.7
Fat g
2.8
Sugar g
5.1
Salt g
per 100 g · 22.2 g protein
b NOVA 4
Beef Barley Soup, Beef Barley
53
kcal
1.8
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Lasagna Soup With Turkey Sausage
78
kcal
3.7
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
a NOVA 3
Organic Lentil Soup
73
kcal
1.2
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Creamy sweet potato soup
46
kcal
0.4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
b NOVA 3
365 everyday value, tomato bisque
49
kcal
1.2
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Lentil soup
41
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c NOVA 4
Broccoli & cheese soup
131
kcal
9.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
b NOVA 4
Luscious Lentil Soup
51
kcal
1.3
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 3 g protein
b NOVA 4
Chicken soup for the soul, soup, lentil & beef
65
kcal
1.4
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein