Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Fishpeople, creamy razor clam and bacon chowder
117
kcal
7.8
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Soup gluten free roasted pumpkin
36
kcal
0.8
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
b NOVA 3
Fresh Souper Soup
48
kcal
2.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Product 5907180318046
56
kcal
1
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
b NOVA 4
Cheddar Broccoli Soup
43
kcal
2.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 2 g protein
b NOVA 4
Dreamy Creamy Broccoli Cheddar Soup
43
kcal
3.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Campbell'S, Soups For Easy Cooking Sweet Onion Soup
58
kcal
3.3
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c NOVA 3
Whole foods market, soup, tomato, zucchini
61
kcal
3.3
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a NOVA 3
Seafood Cioppino
53
kcal
1.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
e NOVA 4
Simply asia, garlic seasame rice noodle soup bowl
371
kcal
2.9
Fat g
5.7
Sugar g
3.5
Salt g
per 100 g · 8.6 g protein
a NOVA 4
White Bean & Kale Soup
18
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
e NOVA 4 Shin Gold with Chicken Broth
446
kcal
13.9
Fat g
3.1
Sugar g
3.7
Salt g
per 100 g · 10.8 g protein
b NOVA 4
Creamy Tomato Basil Soup
35
kcal
2.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 4
Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn
391
kcal
9.4
Fat g
4.7
Sugar g
2.3
Salt g
per 100 g · 17.2 g protein
c NOVA 4 Chicken noodle soup
58
kcal
1.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
b NOVA 4
Campbell'S, Organic Chicken Tortilla Soup
54
kcal
0.6
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque
121
kcal
6.7
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Organic Garden Vegetable With Herbs Soup, Garden Vegetable With Herbs
50
kcal
0.8
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
d NOVA 4
Soup mix variety vegetable
372
kcal
2.3
Fat g
9.3
Sugar g
3.2
Salt g
per 100 g · 16.3 g protein
b NOVA 4
Chicken Tortilla Soup
49
kcal
0.8
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Butternut Squash Bisque
127
kcal
8.2
Fat g
7.8
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Whole foods market, chicken & dumpling soup
98
kcal
4.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Reduced sodium beef broth concentrate
125
kcal
0
Fat g
0
Sugar g
10
Salt g
per 100 g · 8.3 g protein
b NOVA 4
Whole foods market, blackeyed pea and collard green soup
69
kcal
2.6
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 3 g protein