Chicken Tortilla Soup

by Our Family in Soups Barcode 0070253269424
Good nutritional quality
Ultra-processed food

Chicken Tortilla Soup by Our Family provides 49 kcal per 100 g, with 2 g of sugars and 2.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 120 kcal 136 −64%
Total fat 0.8 g 2 g 3% 5 −84%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 7.8 g 19 g 7% 17.2 −55%
Total sugars 2 g 5 g 3.6 −43%
Dietary fiber 1.6 g 3.9 g 14% 2.4 −34%
Protein 2.9 g 7 g 14% 5.7 −49%
Salt 0.7 g 1.7 g 2.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 33%
Sugars higher 45%
Salt lower 39%
Saturated fat lower 1%
Protein top 48%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, tomatoes in tomato juice, black beans, cooked white chicken meat (white meat chicken, water, food starch, isolated soy protein, salt, sodium phosphate), corn, onions, fire roasted grilled poblano peppers, contains 2% or less of corn starch, tomato puree (tomato paste, water), tortilla chips (stone ground corn masa, salt, safflower oil, [trace of lime, processing aid]), sugar, salt, dehydrated guajillo pepper, maltodextrin, cilantro lime juice concentrate, canola oil, red bell pepper powder, spice, potato flour, garlic, carrot powder, flavor, turmeric.

Not veganNot vegetarian
Allergens
Soybeans

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0070253269424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tortilla Soup?

Chicken Tortilla Soup contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).

How much sugar is in Chicken Tortilla Soup?

Chicken Tortilla Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tortilla Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tortilla Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tortilla Soup contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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