Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
e NOVA 4
Clam chowder new england's rich and creamy favorite brims with hearty potatoes and fresh off-the-docks flavor soup mix, clam chowder
Bear Creek Country Kitchens
378 kcal
10.8 Fat g
5.4 Sugar g
5.3 Salt g
per 100 g · 2.7 g protein
3 allergens
e NOVA 4
A warming homestyle soup with chunks of potatoes, onions, carrots and herbs soup mix, chunky potato
Bear Creek Country Kitchens
390 kcal
9.8 Fat g
7.3 Sugar g
4.1 Salt g
per 100 g · 4.9 g protein
1 allergen
a NOVA 3
Frontier soups, hearty meals, wild rice soup mix
Frontier
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Soups
a NOVA 3
Extraordinarily good soup
Souperb
26 kcal
0.9 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 0.4 g protein
Palm oil free
b NOVA 4
Butternut squash soup with sage
Boulder Organic!
48 kcal
2.2 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 0.9 g protein
Palm oil free 2 allergens
b NOVA 4
Chicken Tortilla With Roasted Chiles Soup
Garden Fresh Gourmet · 24 oz
49 kcal
1.2 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
Soups
b NOVA 4
Fire Roasted Vegetable Soup, Fire Roasted Vegetable
Heinen's · 32 oz/2 lbs/907 g
33 kcal
1 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil free 2 allergens
c NOVA 4
Tortilla Soup Mix
Chef's Cupboard · 32 g
— kcal
9.8 Fat g
29.3 Sugar g
0 Salt g
per 100 g · 39.1 g protein
1 allergen
Mega noodle condensed soup c NOVA 4
Mega noodle condensed soup
Unknown brand
58 kcal
1.7 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 2.5 g protein
4 allergens
d NOVA 4
Canterbury naturals, vegetable classic artisan soup mix
Conifer Specialties Inc.
355 kcal
0 Fat g
9.7 Sugar g
3 Salt g
per 100 g · 9.7 g protein
2 allergens
a NOVA 4
Harris teeter, soup mix with ham seasoning packet
Harris Teeter
324 kcal
1.4 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 21.6 g protein
Palm oil free
e NOVA 4
Harris teeter, spring onion rice noodle soup
Harris Teeter
353 kcal
5.2 Fat g
5.9 Sugar g
4.1 Salt g
per 100 g · 4.4 g protein
2 allergens
c NOVA 3
New England Clam Chowder
Panera Bread
102 kcal
6.5 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 3 allergens
b NOVA 3
Chicken & Corn Tortilla Soup
Laura's Kitchen
57 kcal
1.4 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
Soups
b NOVA 3
Whole foods market, chicken & rice soup
Whole Foods Market
49 kcal
0.8 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
e NOVA 4
All Natural Miso Soup
Hissho Sushi
200 kcal
5 Fat g
10 Sugar g
23.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
b NOVA 4
Chicken & Brown Rice Soup
Ahold
53 kcal
1 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 2 g protein
1 allergen
a NOVA 3
Supergirl, Soup, Black Bean & Corn
Topo-Logic Systems Inc.
68 kcal
0.9 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
Palm oil free 2 allergens
b NOVA 3
Lentil, Potato & Kale Soup
Meijer Inc.
41 kcal
0 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil free 1 allergen
a NOVA 3
Whole foods market, minestrone soup
Whole Foods Market
39 kcal
0.9 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 1.7 g protein
1 allergen
c NOVA 3
Premium Hungarian Mushroom Soup
The Fresh Market
94 kcal
6.1 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Palm oil free 4 allergens
b NOVA 4
Minestrone soup
Dr. Mcdougall's
45 kcal
0.2 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Palm oil free 2 allergens
Ramen kit shio spicy chicken b NOVA 4
Ramen kit shio spicy chicken
Unknown brand
55 kcal
1.5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 2.8 g protein
3 allergens
Nona lim carrot ginger soup b NOVA 3
Nona lim carrot ginger soup
Unknown brand · 10 fl oz
2 kcal
2.4 Fat g
1.7 Sugar g
0.4 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan