Nutrition report ready
Harris teeter, spring onion rice noodle soup
Nutri-Score E NOVA 4
View detailsHarris teeter, spring onion rice noodle soup
Harris teeter, spring onion rice noodle soup by Harris Teeter provides 353 kcal per 100 g, with 5.9 g of sugars and 4.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 240 kcal | 136 +159% | |
| Total fat | 5.2 g | 3.5 g | 4% | 5 |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 72.1 g | 49 g | 18% | 17.2 +318% |
| Total sugars | 5.9 g | 4 g | 3.6 +65% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2.4 −38% |
| Protein | 4.4 g | 3 g | 6% | 5.7 −22% |
| Salt | 4.1 g | 2.8 g | 2.4 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice noodles: (rice flour, water), seasoning packet: (maltodextrin, sugar, salt, garlic powder, onion powder, spring onion powder, soy sauce powder (soybean, salt, wheat), onion oil, yeast extract, citric acid, white pepper), oil packet (rice bran oil, paprika extract), dried vegetable packet (spring onion flake).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (68 g)
- Sold in
- United States
- Barcode
- 0072036762450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, spring onion rice noodle soup?
Harris teeter, spring onion rice noodle soup contains 353 kcal per 100 g and about 240 kcal per serving (1 bowl (68 g)).
How much sugar is in Harris teeter, spring onion rice noodle soup?
Harris teeter, spring onion rice noodle soup has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harris teeter, spring onion rice noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harris teeter, spring onion rice noodle soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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