Supergirl, Soup, Black Bean & Corn
Supergirl, Soup, Black Bean & Corn by Topo-Logic Systems Inc. provides 68 kcal per 100 g, with 1.4 g of sugars and 2.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (222 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 151 kcal | 137 −50% | |
| Total fat | 0.9 g | 2 g | 3% | 5 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 12.6 g | 28 g | 10% | 17.2 −27% |
| Total sugars | 1.4 g | 3 g | 3.6 −62% | |
| Dietary fiber | 2.3 g | 5.1 g | 18% | 2.4 −5% |
| Protein | 2.7 g | 6 g | 12% | 5.7 −52% |
| Salt | 0.4 g | 0.8 g | 2.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Homemade corn stock (water, carrot, celery, onion, bay leaf, parsley, thyme, corn cobs), corn*, black beans, carrot, leek, celery, onion, brown rice, lime juice, garlic, chipotle pepper, certified non-gmo canola oil, kosher salt, cumin, sesame seed, cilantro, parsley, pepper
- Allergens
- CelerySesame seeds
Product details
- Serving size
- 1 cup (222 g)
- Sold in
- United States
- Barcode
- 0696859073366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Supergirl, Soup, Black Bean & Corn?
Supergirl, Soup, Black Bean & Corn contains 68 kcal per 100 g and about 151 kcal per serving (1 cup (222 g)).
How much sugar is in Supergirl, Soup, Black Bean & Corn?
Supergirl, Soup, Black Bean & Corn has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Supergirl, Soup, Black Bean & Corn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Supergirl, Soup, Black Bean & Corn contain?
According to the label data it contains: Celery, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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