Chicken & Corn Tortilla Soup
Chicken & Corn Tortilla Soup by Laura's Kitchen provides 57 kcal per 100 g, with 2 g of sugars and 4.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 140 kcal | 136 −58% | |
| Total fat | 1.4 g | 3.5 g | 4% | 5 −71% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 7.4 g | 18 g | 7% | 17.2 −57% |
| Total sugars | 2 g | 5 g | 3.6 −43% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 2.4 −50% |
| Protein | 4.1 g | 10 g | 20% | 5.7 −28% |
| Salt | 0.6 g | 1.6 g | 2.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken stock, tomato strips (tomatoes, salt, naturally derived citric acid), chicken meat, corn, green peppers, onions, white corn tortilla chips (white corn, sunflower oil/safflower oil, salt), diced green chilies (green chile peppers, water, salt, naturally derived citric acid), contains 2% or less of: cilantro, corn oil, garlic, lime oil, paprika, pepper sauce (distilled vinegar, red pepper, salt), sea salt, organic cultured dextrose, spices.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0612669931023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Corn Tortilla Soup?
Chicken & Corn Tortilla Soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).
How much sugar is in Chicken & Corn Tortilla Soup?
Chicken & Corn Tortilla Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Corn Tortilla Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Corn Tortilla Soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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