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Lentil soup
Lentil soup provides 41 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 17 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 101 kcal | 136 −70% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 7.4 g | 18 g | 7% | 17.2 −57% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 2.4 −50% |
| Protein | 2 g | 5 g | 10% | 5.7 −64% |
| Salt | 0.7 g | 1.6 g | 2.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic lentils, organic carrots, organic celery, organic tomato puree (filtered water, organic tomato paste), contains less than 2% of: organic cornstarch, organic spinach, sea salt, organic carrot puree, organic carrot juice concentrate, organic onion powder, organic garlic powder, citric acid.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17 oz
- Serving size
- 1 cup (245 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0099482466893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil soup?
Lentil soup contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (245 g)).
How much sugar is in Lentil soup?
Lentil soup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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