Clam chowder
Clam chowder by Chowder Pot of Hartford provides 99 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (213 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 210 kcal | 136 −28% | |
| Total fat | 4.7 g | 10 g | 13% | 5 −6% |
| Saturated fat | 2.8 g | 6 g | 30% | 2.1 +36% |
| Carbohydrates | 8.9 g | 19 g | 7% | 17.2 −48% |
| Total sugars | 2.4 g | 5 g | 3.6 −34% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.4 −80% |
| Protein | 4.7 g | 10 g | 20% | 5.7 −17% |
| Salt | 1.2 g | 2.6 g | 2.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk, water, chopped ocean clams (ocean clams, clam juice, salt, sodium tripolyphosphate, calcium disodium edta, chopped ocean clams (ocean clams, natural juices), quahog clams, potatoes (potatoes, sodium acid pyrophosphate, potassium sorbate), clam juice (ocean clam juice, salt), salted butter (cream, salt), unbleached/unbromated wheat flour (unbleached hard wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion, clam base (cooked clams in clam broth, salt, butter, potato flour, sugar, maltodextrin, yeast extract, clam extract, onion powder and flavor), salt pork (pork cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrate), modified food starch, salt, sugar, spices.
- Allergens
- GlutenMilkMolluscs
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 onz (213 g)
- Sold in
- United States
- Barcode
- 0864332000400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Clam chowder?
Clam chowder contains 99 kcal per 100 g and about 210 kcal per serving (8 onz (213 g)).
How much sugar is in Clam chowder?
Clam chowder has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Clam chowder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Clam chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Clam chowder contain?
According to the label data it contains: Gluten, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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