Category
Seeds
1,219 Seeds products average 445 kcal, 2.7 g of sugars and 18.1 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
a NOVA 1 Mélange de graines bio
442
kcal
47.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 19.5 g protein
c NOVA 1 Zuppa del contadino
340
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Organic Amaranth
380
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Oganic Hemp Super Seeds
578
kcal
48
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 1 Seed Mix
579
kcal
47.7
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 26.1 g protein
c NOVA 3 Polpette con ceci ed erbe aromatiche
173
kcal
2.1
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Mix Salade
611
kcal
43
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 3 Flaxseed with Chia & Almond
548
kcal
42.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
b NOVA 3 Organic Roasted & Salted Sunflower Kernels
180
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6 g protein
a NOVA 1 Kamut grains
333
kcal
2.2
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a NOVA 1 Graines de chanvre
444
kcal
32
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Graines de sésame
573
kcal
49.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Mix di semi per insalata
630
kcal
48
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 1 Arilli di melagrana
85
kcal
1
Fat g
11
Sugar g
0
Salt g
per 100 g · 1.8 g protein
b NOVA 1 Organic Shelled Hemp Seeds
610
kcal
51.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 31 g protein
a NOVA 1 Premium Quinoa
372
kcal
4.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a NOVA 1 Trio de céréales Soja & Lentilles
349
kcal
6.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Hanfsamen geschält
621
kcal
52.1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 32.6 g protein
b NOVA 1 Pumpkin Seeds Grade AA
15
kcal
0.2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Miscela di semi secchi
598
kcal
52
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1 Hennepzaden
597
kcal
48.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 30.5 g protein
a NOVA 1 Milled Flax & Chia Seeds Blend
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b NOVA 4 Flohsamenschalen
17
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
b NOVA 1 Mohn gemahlen 200g, Merkur IG
552
kcal
44
Fat g
4
Sugar g
0
Salt g
per 100 g · 24 g protein