Mix di semi per insalata by Todis

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Mix di semi per insalata

by Todis 150g in Seeds Barcode 8025916126622
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Mix di semi per insalata by Todis provides 630 kcal per 100 g, with 1.8 g of sugars and 24 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
6.2 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 630 kcal 189 kcal 445 +41%
Total fat 48 g 14.4 g 18% 23.1 +108%
Saturated fat 6.2 g 1.9 g 10% 2.8 +125%
Carbohydrates 19 g 5.7 g 2% 38.1 −50%
Total sugars 1.8 g 0.5 g 2.7 −33%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 13 g 3.9 g 14% 15.5 −16%
Protein 24 g 7.2 g 14% 18.1 +32%
Salt 0 g 0 g 0.4 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 5%
Sugars higher 42%
Salt higher 42%
Saturated fat higher 12%
Protein top 21%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di zucca 40%, semi di girasole 30%, semi di lino 30%. Può contenere SESAMO, SEDANO e SENAPE.

Palm oil freeVeganVegetarian
May contain traces
CeleryMustardSesame seeds

Product details

Quantity
150g
Serving size
30g
Sold in
Italy
Barcode
8025916126622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix di semi per insalata?

Mix di semi per insalata contains 630 kcal per 100 g and about 189 kcal per serving (30g).

How much sugar is in Mix di semi per insalata?

Mix di semi per insalata has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix di semi per insalata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix di semi per insalata vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mix di semi per insalata contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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