Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,220 products
c
Organic Farro
Melissa's · 40 g
— kcal
6.3 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Seeds
a
Just hemp foods, hulled hemp seed
Just Hemp Foods
600 kcal
50 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
a NOVA 1
Sprouted chickpeas
Unknown brand
343 kcal
5.7 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 25.7 g protein
Palm oil freeVegan
a
Organic Shelled Hemp Seeds
Nutiva
567 kcal
46.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
Organic Chia Seed Ground NOVA 1
Organic Chia Seed Ground
Nutiva · 340 g
500 kcal
33.3 Fat g
— Sugar
— Salt
per 100 g · 16.7 g protein
Palm oil freeVegan
a
Organic Wheat Berries
Bob's Red Mill · 45 g
773 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 29.6 g protein
Seeds
Golden Flaxseed a
Golden Flaxseed
Unknown brand
550 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Seeds
Hanfsamen a
Hanfsamen
Alesto
416 kcal
28 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Seeds
a NOVA 1
100% whole grain quinoa
Unknown brand
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
b NOVA 1
Farro
Unknown brand
133 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.3 g protein
1 allergen
a NOVA 1
Ground organic flaxseed
Unknown brand
600 kcal
46.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
a NOVA 1
Hemp seed
Unknown brand
600 kcal
50 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
Organic premium whole grain white quinoa a
Organic premium whole grain white quinoa
Unknown brand
364 kcal
5.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Seeds
a NOVA 1
Quinoa, lemon & herbs
Unknown brand
372 kcal
5.8 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Mezcla de 5 semillas y goji a
Mezcla de 5 semillas y goji
saludviva
510 kcal
38.3 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 19.4 g protein
VeganVegetarian
a NOVA 1
Quinoa
Unknown brand
378 kcal
5.6 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Raw black chia seeds
Unknown brand
500 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
a
Cracked Wheat
Ziyad
350 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Seeds
b NOVA 3
Grain medley quinoa
Unknown brand
173 kcal
9.5 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
a
Organic Shelled Hemp Seeds
Nutiva
567 kcal
46.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Seeds
a
Hard Red Spring Wheat Berries
Bob's Red Mill · 45 g
773 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 29.6 g protein
Seeds
c NOVA 4
Organic fresh garlic & herb parmesan quinoa
Unknown brand
179 kcal
3.6 Fat g
3.6 Sugar g
1.5 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
a NOVA 1
Hulled hemp seeds
Unknown brand
531 kcal
43.8 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil freeVegan
a NOVA 1
Premium whole grain
Unknown brand
378 kcal
4.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan