View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Chia Seed Ground
Organic Chia Seed Ground by Nutiva provides 500 kcal per 100 g and 16.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 445 +12% | |
| Total fat | 33.3 g | 6 g | 8% | 23.1 +44% |
| Carbohydrates | 38.9 g | 7 g | 3% | 38.1 |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 33.3 g | 6 g | 21% | 15.5 +115% |
| Protein | 16.7 g | 3 g | 6% | 18.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raw organic chia seeds
Product details
- Quantity
- 340 g
- Serving size
- 3 Tbsp (18 g)
- Labels & certifications
- No glutenNo GMOsOrganicUSDA OrganicNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0692752223297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Chia Seed Ground?
Organic Chia Seed Ground contains 500 kcal per 100 g and about 90 kcal per serving (3 Tbsp (18 g)).
Is Organic Chia Seed Ground healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Chia Seed Ground vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Nutiva
View all →
c NOVA 3
e NOVA 3
e
b NOVA 2
a NOVA 1
d NOVA 2