Nutrition report ready

Hulled hemp seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Hulled hemp seeds

in Seeds Barcode 0856220004379
Very good nutritional quality
Unprocessed or minimally processed

Hulled hemp seeds provides 531 kcal per 100 g, with 3.1 g of sugars and 34.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
43.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 531 kcal 170 kcal 445 +19%
Total fat 43.8 g 14 g 18% 23.1 +89%
Saturated fat 3.1 g 1 g 5% 2.8 +13%
Carbohydrates 6.3 g 2 g 1% 38 −84%
Total sugars 3.1 g 1 g 2.7 +17%
Dietary fiber 3.1 g 1 g 4% 15.5 −80%
Protein 34.4 g 11 g 22% 18.2 +89%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other seeds

Calories higher 32%
Sugars higher 23%
Salt lower 1%
Saturated fat higher 43%
Protein top 2%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% pure hulled hemp seeds

Palm oil freeVeganVegetarian

Product details

Serving size
3 Tbsp (32 g)
Sold in
United States
Barcode
0856220004379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hulled hemp seeds?

Hulled hemp seeds contains 531 kcal per 100 g and about 170 kcal per serving (3 Tbsp (32 g)).

How much sugar is in Hulled hemp seeds?

Hulled hemp seeds has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hulled hemp seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hulled hemp seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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